Friday, February 4th, 6 – 7:15PM 

Lindsay will be leading the Move + Groove with a focus on LOVE. Not just any love– self love, friend love, partner love, community love, bagel love, matcha love, love is love is love is love! ALL are welcome–singles, couples, friends, family, not dogs (unfortunately) ;D !

Once a month we turn up our regularly scheduled Friday night Power Flow by adding an extra 15 minutes and a whole lot of music. One of your favorite teachers will orchestrate a fun, unique, 75 minute playlist to accompany the 75 minute flow!!

We hope that this class starts your weekend off with some breath, beats, community, and good vibes!

This class is included in membership. Class packs and Drop In’s apply.

Saturday, February 5th, 12 – 2PM

Never taken a class before? Or… have some classes under your belt but want to learn more? Great–this workshop is for you!

You will leave with an understanding of what power yoga is and how it works, the power of our breath, foundational yoga poses and the proper alignment, and the typical flow of a power yoga class. Questions and discussion are welcomed throughout! Don’t have a mat? Don’t sweat it! We have mats to borrow, or for sale in the studio or on our website.

We limit this workshop to 10 people to ensure maximum time spent together in a setting that is relaxed and comfortable. At the end of the workshop, we encourage you to purchase our 2 weeks for $30 (New Student Special)! You’ll have two weeks to make as many classes as you can and practice all of the new things you learned during the workshop!

$25: Members
$40: Non-members

Online registration is encouraged due to the high demand of this workshop! If you can’t make it after registering, please cancel 48 hours ahead of the scheduled workshop time so that someone else can grab your spot.

Have questions? Email us at

February 14th-20th

For Valentines Day this year, we are doing a special for our members called: GIVE LOVE! Yoga Habit members receive 2 FREE buddy passes for the week of February 14th-20th. (Buddy passes can only be used by brand new students) Give some love, invite your friends!