Workshops & Events

With Ali Redding • Sunday, November 10th 12:30-2:20pm

Power Yoga 101!

Do you want to try yoga but aren’t sure how to start? Feeling nervous about doing a class without any experience? Power Yoga 101 is perfect for beginner yogis or experienced yogis who want to learn the basics! 

Each time someone leaves our Yoga 101 workshop they leave with a LOT of new knowledge. That’s why we do it! We want you to feel empowered in your yoga practice. 

Get back to the VERY BASICS with us this month! 

Sunday, November 10th • 12:30-2:30 PM

  • $25 for members 
  • $30 for non-members

With Julie Jackson • Sunday, November 17th 1-3pm

Grounding and Gratitude Workshop

The grounding and gratitude workshop is back this year just in time for the start of the holiday season. Join us for two hours of movement, relaxation, and reflection. It’s not often we allow ourselves the time and the space to express gratitude, and yet, it’s so important to our overall well being. 

For our purposes, being grounded means:

  • Being present
  • Being peaceful (or at ease)
  • Being connected to your best and truest self

This two part workshop will be 90 minutes of flow and 30 minutes of reflection. Julie will spend time diving into the concepts of gratitude and grounding. We’ll talk about why those two concepts are important, how they interact with one another, and how to course correct when you get off track.

You’ll leave this workshop with a renewed sense of gratitude towards yourself, the people around you, and the life you’ve created. 

Sunday, November 17th • 1-3 PM

  • $25 for Members
  • $30 for Non-members

**24 Hour Cancellation Policy: Please cancel 24 hours ahead of the scheduled workshop time so that someone else can take your spot. If you cancel within the 24 hour window, a refund will not be issued.

With Gabi Connor • Friday, November 22nd 6-7:30pm

Move + Groove: 90 MIN

This month’s Move + Groove: 90 MIN is going to take you through an evolutionary journey of Lady Gaga.
Yoga + Gaga = YoGAGA

Gabi Connor will be leading this month’s Move + Groove. She will orchestrate a 90 minute playlist to accompany the 90 minute flow.
We hope this class starts your weekend off with some breath, beats, community, and good vibes!
Friday, November 22th • 6-7:30 PM

Regular class pricing applies. Pre-registration is highly encouraged.

With Caitlyn Williams and Team • January – June 2020

2020 Teacher Training!! A Personal Development Program

Join us for our upcoming 200 Hour Teacher Training starting in January 2020!

Are you ready to elevate your personal yoga practice, learn how to lead a physically challenging, breath-based yoga flow AND empower yourself to show up FULLY in life?

Through the growth of your own practice and the growth of learning to teach others yoga, you will discover so much about yourself. You’ll remove layers, gain confidence, and be empowered to live more authentically in all areas of your life.

Led by Caitlyn Williams, with the support of Jen Wendowski and the Yoga Habit team, we are 100% committed to offering a comprehensive program in a supportive environment with a community of new friends to share your experience with.


  • Asana and pranayama – the physical yoga practice and understanding breath
  • Ability to teach an all levels power yoga class
  • Personal inquiry and self discovery
  • Mindfulness and meditation on and off your mat
  • Teaching methodology and technique
  • Anatomy and alignment
  • The art of hands on assisting
  • Effective communication skills
  • Deep connection with our community
  • 200 Hour Registered Yoga Teacher Certification with Yoga Alliance upon 100% completion of program


  • January 24th, 25th, 26th
  • February 7th, 8th, 9th
  • February 21st, 22nd, 23rd
  • March 6th, 7th, 8th
  • March 20th, 21st, 22nd
  • April 3rd, 4th, 5th
  • April 17th, 18th, 19th
  • May 1st, 2nd, 3rd
  • May 15th, 16th, 17th – Graduation Weekend!
  • May 29th, 30th, 31st – Makeup weekend if needed due to snow
  • Fridays: 6PM – 9:30PM
  • Saturdays: 9:30AM – 7PM
  • Sundays: 8AM – 5:30PM OR 9:30AM – 7:15PM
  • Alternate weekends to take the Slow Flow + Restore class

*Hours subject to change slightly


  • EARLY BIRD Price: $2450 – Must be paid in full by December 31st, 2019 – *$400 Savings*
  • Full Price: $2850 – Must be paid in full by May 1st, 2020
  • Personalized payment plans available
  • $500 non-refundable, non-transferable deposit due upon registration

****Please note our cancellation policy:

  • Cancellation before December 31st, 2019: Full refund less $500 non-refundable, non-transferable deposit
  • Cancellation after January 1st, 2020: No refund


  • Yoga Habit Teacher Training Manual
  • UNLIMITED YOGA from the start of training until the end!


  • 4 books are required for training which will be communicated to you upon acceptance of training
  • All 4 books total under $100


  • 6 months of consistent yoga practice recommended
  • At least 10 classes at Yoga Habit previously taken


  • 180+ hours together in the studio
  • 20+ hours of self study on your own time including reading and writing assignments, practice teaching, yoga practice, meditation
  • Minimum of 3 yoga classes per week at Yoga Habit on your own time
  • 100% Commitment


Have questions about our training or want to meet with us to learn more? Join Caitlyn Williams and Jen Wendowski for our upcoming information session at Bar Hygge.

  • Wednesday, November 20th 7:15 – 8:15PM

REGISTRATION: Complete BOTH steps below to finalize your registration. Once you submit your application AND $500 non-refundable, non-transferable deposit we will respond by email within 5 days to notify you of acceptance and further details to prepare you for your teacher training journey. 

  • Step 1: Follow the link to complete the application.
  • Step 2: Register with a $500 deposit by pressing the Sign Up button below. Your registration is not complete until your $500 non-refundable, non-transferable deposit is received.

 Have more questions? Email us at ytt@yogahabit.comGET EXCITED!!!

With Ali Redding and Megan Thickpenny • Saturday, February 28th – Saturday, March 7th 2020

¡VAMOS A MEXICO! Sayulita Retreat!! 

We are heading to Sayulita for our first international yoga retreat! Our intention for this retreat is to unwind, connect, adventure, and rejuvenate!

For full details on the Sayulita Retreat, check out the retreat page on our website! 

Daily yoga classes
3 meals a day
Luxurious open-air cabaña
Access to all of Haramara’s amenities
Gratuity for Haramara’s housekeeping staff

Submit your $500 non-refundable deposit BEFORE SEPTEMBER 1ST to secure Early Bird Pricing!!  

Regular Pricing runs from September 1st through February 1st
Registration closes February 1st, 2020.

Single Cabaña: Enjoy your very own private cabaña with a king sized bed and private bathroom! -SOLD OUT!

Early Bird Pricing: $3200
Regular Pricing: $3400

Double or Couple Cabaña: Share your cabaña with a friend! Coming with a significant other? We can accommodate you as a couple. A Double Cabaña has two single beds. A Couple Cabaña has one king size bed.

Early Bird Pricing: $2200 per person
Regular Pricing: $2400 per person

Triple Cabaña: A triple cabaña is slightly larger than the double with three single beds.

Early Bird Pricing: $1950 per person
Regular Pricing: $2150 per person

Dormitory Cabaña: The dormitory is designed to accommodate up to 8 people in a shared bedroom, with 2 bathroom facilities. You will enjoy the same features of the other cabañas, but in a large open room with individual beds for each person. The dormitory is female only, as we will be splitting it with another retreat group. Yoga Habit has 4 of the 8 single beds reserved for our members. -SOLD OUT!

Early Bird Pricing: $1700 per person
Regular Pricing: $1900 per person

We will do our very best to accommodate roommate requests. The cabañas will be assigned on a first come first serve basis. The best way to secure a desired roommate is to sign up for the retreat early, and submit your registration at the same time as your desired roommate.

Deposit and Payment Plans:
A $500 non-refundable deposit will hold your spot for the retreat.
You can pay in full or through a payment plan.
Payment plans will be comprised of monthly automated payments to your credit or debit card.
Full payment amount is due by February 1st, 2020.

Additional Costs to Plan For: Flight, Shuttle to/from airport, Excursions, Alcohol, Shopping in town

Have questions about our retreat or want to meet with us to learn more?
Join us for one of our upcoming information sessions at Bar Hygge.
Wednesday, November 13th 7:30-8:30PM at Bar Hygge


Complete BOTH steps below to finalize your registration.
Step 1: Click “Sign Up” below and select your cabaña and submit your $500 non-refundable deposit.
Step 2: Email with the answers to the following 3 questions:
1. Do you have a Roommate Request?
2. Do you have any Dietary Restrictions?
3. Would you like to pay in full or pay monthly installments?
Once you submit your $500 non-refundable deposit AND email us, we will respond by email within 3 days with confirmation and further details to prepare you for your adventure in Sayulita!!

****Please note our 6 Week Cancellation Policy****:
– Cancellation prior to January 18, 2020: No refund if your spot is not filled by January 18th. Full refund less $500 non-refundable deposit if a participant fills your reserved spot. A full refund minus $500 non-refundable deposit will be processed once a replacement participant is secured.
– Cancellation on January 18, 2020 or after: No refund