Our Classes

We’re a power yoga community focused on creating connection one breath at a time.

Keep your #yogahabit and practice with us—anytime, anywhere.

Choose to practice with us in the studio, outdoors (weather permitting!), livestream or on-demand at home.

 

  • There’s nothing like a sweaty, breath filled practice with others!

    Things to know:

    • Our studio classes are heated to the low 90’s using Far Infrared Radiant Heat.

    • Rental mats and mat towels are available for use – Free for first timers and $5 going forward.

    • Doors open 15 minutes before class and close 15 minutes after class.

    • We start class right on time – don’t be late! We lock our doors at the start of class time.

  • Catch us outside in the warmer months! ☀️

  • Practice in the comfort of your own home with your favorite instructors! All classes are livestreamed from our studio!

    Download Zoom here before class.

    60 minutes before class you will receive an email with your class link.

    Arrive on your mat a few minutes before class starts, click that link and enjoy your practice!

  • Yoga with Flexibility!

    Enjoy our collection of yoga classes designed to meet your busy schedule!

    The On Demand library is available to All In! and Side Habit monthly members. View On Demand Library →

CLASS DESCRIPTIONS

  • Power Breath

    Our signature power yoga flow is a dynamic, invigorating practice set to the sound of our breath. Expect plenty of movement, sweat, and the perfect balance of challenge followed by rest at the end of class. Leave feeling clear, grounded, and ready to move through life with more ease.

  • Power

    Power Beats

    Our signature power yoga flow is a dynamic, invigorating practice paired with a playlist that matches the rhythm of our practice. Expect plenty of movement, sweat, and the perfect balance of challenge and release. Leave feeling clear, grounded, and ready to move through life with more ease.

  • Basics Flow

    The perfect place to start if you’re a newbie, if you want to refine your practice or for anyone that needs modifications (pregnancy, postpartum, injuries). We move to a slower flow that focuses on the foundations of a yoga practice with even more education on alignment and plenty of demonstration.

  • Yoga Sculpt

    Yoga Sculpt combines the flow of yoga with the power of Pilates, striking the ideal balance of strength and flexibility. Set to an upbeat playlist, this high-energy class combines cardio, strength training, and mindful movement for a full-body workout that will leave you feeling strong, energized, and ready to take on your day.

  • $10 Community Flow

    A community that sweats together, stays together. Expect a challenging class in a supportive environment often with a mix of other beginners and experienced yogis. Open to anyone and everyone for $10!!

  • Slow Flow + Restore

    We will build just enough heat in our body to then slow it down and find stillness in longer held, passive poses designed to release tension, facilitate opening and work deep into connective tissue. Did we mention its candlelit?