Embark on an immersive journey of Sound Healing and self-discovery, guided by the transformative power of sound, meditation, and Yin yoga. In the cosmic symphony of the Universe, our existence is shaped by vibrations, and through these Sound Bath Yoga Meditations led by Eunmi Chang, of Eunmi's Sound Healing & Yoga, participants attune themselves to these vibrational frequencies, inducing deep relaxation and a profound sense of well-being.

This workshop commences with an enlightening introduction and Pranayama/Kriya practice, seamlessly transitioning into 30 minutes of Gentle Yin Yoga that focuses on cleansing each chakra meridian in tandem with the soothing vibrations of a Sound Bath. This harmonious journey continues through immersive sound healing meditation with chanting, mantra, and visualization exercises, empowering students to explore inner tranquility, harmony, and facilitate healing within the Chakras and Auras.

Wearing loose and comfortable clothing is recommended. Feel free to bring your own mats, pillows/cushions, blankets for more comfort. You can rent mats at the studio and blocks will be provided. Please arrive 10 minutes before the workshop and give yourself 10 minutes after the workshop to wrap up.

Don't miss this chance to synchronize your mind, body, and spirit for an experience that nurtures holistic well-being!

Pricing: Members - $40, Non-members - $50

Have questions? Email us at team@yogahabit.com.