Our regularly scheduled Friday night Power Flow is getting kicked up with Natalie! We’re adding an extra 15 minutes and a playlist full of our favorite fall inspired tunes. Expect a crunchy mother earth inspired flow. The leaves change - we change - our practice changes through external and internal seasonal cycles. Explore a nature inspired asana / pranayama class that celebrates the changing nature of life. Express your yoga flow through woodland music and harvest the goodness of autumnal energy.  A few artists you can expect to hear are Noah Kahne, Ben Howard, Hozier, and Dispatch. We hope this class starts your weekend off with some breath, beats, community and good vibes!

This class is included in membership and 2 Weeks for $40. Class Packs and Drop In's welcome!