Embark on an immersive journey of chakra and aura healing and self-discovery, guided by the transformative power of sound and yin yoga. In the cosmic symphony of the Universe, our existence is shaped by vibrations, and through these Sound Bath Yoga Meditations led by Eunmi Chang, of Eunmi's Sound Healing & Yoga, participants attune themselves to these vibrational frequencies, inducing deep relaxation and a profound sense of well-being.
This workshop starts with an enlightening introduction and pranayama breath practice, then seamlessly transitions into 30 minutes of gentle yin yoga that focuses on cleansing each chakra meridian in tandem with the soothing vibrations of a sound bath. This harmonious journey continues through immersive sound healing meditation with chanting, mantra, and visualization exercises, empowering students to explore inner tranquility, harmony, and facilitate healing within the chakras and auras.
Don't miss this chance to synchronize your mind, body, and spirit for an experience that nurtures holistic well-being!
Eunmi Chang is a dedicated luminary in the realms of sound healing and yoga. Her expertise spans the profound territories of Tibetan Singing Bowls and Crystal Bowls, artfully weaving sound therapy with Yoga Asanas/Poses, Breath Work, Meditation, Nidra Yoga, Sonic Massage and Chakra & Aura Cleansing. Her enduring devotion is to craft sound vibrations that nurture deep relaxation and a sense of wholeness.
Price: Members - $40, Non Members - $50
Have questions? Email us at team@yogahabit.com.