yoga + adventure in PANAMA!

MARCH 23 - 30, 2024

- 2 male spots left! -

Join Jen Wendowski and Ali Hubsher for a transformative week of self-discovery and exhilarating exploration OFF the beaten path in Panama. Immerse yourself in the remote beauty of the ocean and jungle as you indulge in the perfect balance of daily soul-nourishing yoga practices, thrilling adventure that will ignite your sense of play and pure relaxation that will allow for personal reflection and growth.

Whether you’re traveling with a friend or flying solo, our adventure to Panama will help you:

CREATE SPACE.
Our modern, day to day lives are incredibly full and hectic. Our week together will give you an opportunity to slow down and fill your cup with restorative and invigorating activities. The hardest decisions of your day will be whether to read a book by the pool, surf the waves right outside our cabanas or grab a margarita with a friend and catch up.

CONNECT WITH YOURSELF.
It’s easier than ever to get lost in our work, relationships and errands. Throughout our week together you will tune in physically, emotionally and spiritually to what matters to you most. You will leave feeling incredibly lit up and fully engaged with your sense of self which will positively impact both big and small decisions that you make in your daily life moving forward.

BE IN COMMUNITY.
As connected as we are these days, most of our interactions are digital and on the surface. Throughout our trip, you’ll be surrounded by a supportive community of like-minded individuals, fostering new friendships and connections where you can be yourself. Traveling with a group of people, most of whom you are meeting for the first time, is a special, unique bond that will forever connect us together.

Whether you're seeking a break from the everyday, or a chance to connect with new friends, this adventure promises to deliver an unforgettable experience that will leave you feeling invigorated and inspired.

Pack your bags and get ready to have some fun - adventure awaits!

SANSARA Surf & Yoga RESORT

We are so excited to partner with Sansara Surf & Yoga Resort, a secluded, boutique resort and spa located on the beach of the Pacific Ocean in Cambutal, Panama. The Sansara experience has been created for intentional travelers who desire to immerse themselves in a wellness-inspired adventure like no other. We will have the luxury of enjoying the entire resort to ourselves for complete relaxation and connection amongst our group.

  • Cambutal, Panama’s beautiful black sand beaches and lush mountains provide the ideal setting for a relaxing vacation experience where we will find inspiration from everything that surrounds us. It is a five-hour drive from the capital Panama City and is situated in the southernmost point of Panama. We love it because it is OFF the beaten path.

  • Sansara offers thirteen private cabanas - each with a private patio and steps from the warm Pacific Ocean. Just like each of us, each air conditioned cabana is unique and designed to accommodate one to four adults - perfect for solo travelers, couples, friends or family. The bath products provided are lush and the linens will have us sleeping like a baby after an adventure filled day. See full details below.

  • Sansara recognizes the importance of charging our bodies and their onsite restaurant (& bar) does just this! Get excited for a true farm-to-table experience that supports the local farming and fishing communities. From Avocado Toast for breakfast, to fresh Fish Tacos for lunch, the chefs will ensure we are fueled after all our activities. Dinner is a combination of family style meals to encourage sharing and passing plates, to a three course chefs menu, utilizing flavors from all over the world with ingredients local to Panama. (v, V, GF, DF are observed) The Buddha Bar is fully stocked with local micro-brews and kombucha on tap & fresh and artistic cocktails & mocktails - our taste buds will be dancing (and maybe so will we!!).

  • Sansara’s beautifully designed Yoga Shala is an open air space with tropical hardwood floors and a traditional thatched roof facing the Pacific Ocean. The shala has been featured in Architectural Digest as one of the world’s best open-air Yoga Shalas. How amazing does that sound? The yoga shala comes stocked with mats, straps, bolsters, blankets and handcrafted wooden blocks so no need to bring your own yoga gear.

  • Sansara is located in an area with world class waves. If you are a beginner wanting to stand up on the board for the first time, an intermediate surfer wanting to increase your wave count or an advanced surfer looking to test your skills on our empty point breaks, you will find the guidance and support you need from Sansara’s awesome and attentive surf coaching team. We will kick off our week with an Intro to Surfing lesson. This will be a dry land surf lesson in the yoga shala to learn the fundamentals of surfing and the philosophy of Surf Sansara. If your interest in surfing is piqued then there are options to sign up for surf lessons throughout the week.

  • The down time and rest throughout our week will be balanced with fun, invigorating activities that will get our hearts pumping. From our dryland surfing lesson to a 4x4 truck and boat excursion through the jungle to coastal tide pools, we will be sure to get out of our comfort zones. There are other opportunities for adventure as well such as stand up paddle boarding directly in front of Sansara or riding beach cruiser bikes along the beach on paved or dirt roads to explore Cambutal with monkey and iguanas sightings.

  • The brand new, ocean front spa is the perfect way to give some love back to our bodies. Imagine yourself after an adventure filled day - lying down, surrounded by heavenly scents of house made essential oil blends and sounds of the ocean and nature. From deep tissue massages to facials to energy healing, our team will deliver what it is your body is calling for.

What’s included:

  • 8 days/7 nights of PURE FUN!

  • 1 night stay in Panama City at the JW Marriott upon arrival to connect as a group and rest before heading to Sansara the next morning

    • Group transportation from Tocumen International Airport (PTY) to the JW Marriott in Panama City

    • For those who arrive earlier, a casual Meet + Greet with snacks at our hotel our first evening in Panama City to get to know each other

    • Breakfast at the hotel in the morning before heading to Sansara

  • 6 nights of luxury, cabana style accommodations at Sansara — all with views of the Pacific Ocean

    • Group transportation from our Panama City hotel to Sansara Surf & Yoga Resort

    • Group transportation from Sansara Surf & Yoga Resort back to the original Panama City hotel

    • Farm to table, balanced meals (breakfast, lunch and dinner) each day at the resort

    • Daily yoga practices facing the ocean

    • 1 dryland Intro to Surfing lesson in the oceanfront Yoga Shala

    • A 4x4 truck and boat excursion to coastal tide pools where we may see monkeys, exotic birds and many other wildlife species. Once we arrive at the natural tide pools, we can relax, swim, or jump from the small rock shelves above the pools. Snacks and beverages will be provided.

    • Complimentary use of SUP boards

    • Complimentary use of beach cruiser bikes

    • A beach bonfire (weather permitting)

    • Organic spa products in every cabana

    • Hypo-allergenic bedding & towels

    • WiFi throughout the resort

    • Daily housekeeping

additional costs:

  • Flights to and from Tocumen International (PTY) Airport:

    • ~$900-1100 round trip from PHL - 1 stop

    • ~$700-900 round trip from EWR (Newark) - nonstop

    • Arrive anytime to PTY on 3/23 and group transporation will be arranged to take you to the JW Marriott

    • Important: Depart PTY after 2:15PM on 3/30 (this allows us time to get back to Panama City from Sansara) or enjoy Panama City for another evening and depart 3/31 on your own time

  • Travel Insurance (required). We recommend a comprehensive plan from Travelex.

  • Additional excursions, surf school and/or board rentals

  • Additional food, snacks, juices and smoothies

  • Alcohol

  • Spa treatments

  • Gratuities for Sansara staff and excursion guides

ACCOMODATIONS + Pricing

Sansara offers thirteen cabanas - each with a private patio and steps from the warm Pacific Ocean. All rooms have a simple, serene design with minimal distractions. Just like each of us, the air conditioned cabanas are unique and designed to accommodate one to four adults - perfect for solo travelers, couples, friends or family. The bath products provided are lush and the linens will have us sleeping like a baby after an adventure filled day. Wifi is available throughout the resort, but we encourage you to dive-in and disconnect.

Rooms are generally assigned based on gender unless requested otherwise. If you have someone you would like to room with, please let us know in the registration form. Traveling solo? Amazing - there are many solo travelers. We'll pair you up with other travelers based on your room selection and registration answers.

  • A $500 non-refundable deposit is due at registration.

  • The last day to register is March 1st, 2024.

  • All balances must be paid in full by March 1st, 2024.

  • Personalized monthly payment plans of equal value through Mindbody are available - Register early for lower payments! You can opt in to a payment plan on the registration form below.

  • Please note our cancellation policy: If cancellation takes place more than 60 days prior to our departure date any payments made will be refunded minus your deposit. If cancellation takes place between 45-60 days prior to your departure, 50% of the trip price will be forfeited. If cancellation takes place less than 45 days prior to your departure date, 100% of the trip price will be forfeited.

quad cabana

4 person occupancy

-Female/female identifying unless otherwise requested-

- SOLD OUT! -

Our 4 person cabanas are surrounded by tropical palm trees and located just steps from the Pacific Ocean. These cabanas incorporate renewable materials such as stone and wood to create elegant and comfortable spaces that allow you to connect with the natural world. Each cabana will be set up with 4 twin beds and offers a private garden view patio. The price per person reserves you 1 twin bed in this room.

$2,695 per person

Payment plans available

triple cabana

3 person occupancy

-Male/male identifying unless otherwise requested-

- 2 spots left -

This beachfront cabana is located on the ground floor and steps away from sinking your toes into the warm black sand. Luxurious textures and delicate color palettes create a warm and welcoming stay. This cabana includes 3 twin beds, a private patio and additional outdoor shower to rinse the salt-water away.

$2,895 per person

Payment plans available

double cabana

2 or 1 person occupancy

- SOLD OUT! -

Each ocean view double cabana offers personal touches for a stay that defies the ordinary. Each cabana comes with a private patio or terrace and offers vibrant natural light throughout the day. The double cabanas can sleep 2 people in either 1 king or 2 twins OR reserve the cabana just for yourself with 1 king bed.

Double Occupancy - 1 King or 2 Twins:
$3,095 per person

Single Occupancy - 1 King:
$4,095 for single occupancy

Payment plans available

luxury double cabana suite

2 person occupancy

- SOLD OUT! -

Sansara’s luxury oceanfront suites offer beautiful and unobstructed views of the Pacific Ocean, as well as the mountainous region of Cambutal. Set amidst beautifully landscaped tropical gardens, the artfully decorated suites have their own private patios which are perfect to take in the sun while you sip your morning coffee. The luxury cabana suites can sleep 2 people in either 1 king or 2 twins.

Double Occupancy - 1 King or 2 Twins:

$3,495 per person

Payment plans available

luxury oceanfront suite w/ infinity pool

2 person occupancy

- SOLD OUT! -

Located directly on the beach, in front of a protected bay, this suite has unobstructed views of the Pacific and the mountainous lush tropical rainforest of Cambutal. Immerse yourself in your private infinity pool surrounded by beautifully landscaped gardens and tropical design.

This spacious suite boasts over 700 square feet of handcrafted details that you will love. Enjoy a huge soaker tub and separate marble shower to rinse away the day. The expansive outdoor private terrace with lounge chairs and hammocks will provide ultimate relaxation. This luxury suite can sleep 2 people in either 1 king or 2 twins.

*Couples or friends please. No solo travelers.

Double Occupancy - 1 King or 2 Twins:

$3,695 per person

Payment plans available

luxury secluded villa w/ private pool

2 person occupancy

- SOLD OUT! -

Minimal, modern, and deeply serene: this exquisite villa is perched up a few meters off the sand and steps away from the gentle waves of the Pacific Ocean. This villa is designed with tropical, locally sourced woods, low bespoke furnishings, cloud-like beds, and natural stone. The large bathroom feels spa like with a huge freestanding soaker tub along with an outdoor covered shower with tropical plants and even a huge palm tree growing through the roof. The lower level living and dining open onto a private salt water pool and outdoor living area nestled in a tropical garden complete with a private staircase down to arguably one of the most incredible black sand beaches in the world. This luxury villa can sleep 2 people in either 1 king or 2 twins.

*Couples or friends please. No solo travelers.

Double Occupancy - 1 King or 2 Twins:
$3,995 per person

Payment plans available

 here’s What people are saying about Sansara:

  • “We recently had the pleasure of staying at this incredible resort. From the moment we arrived we knew we were somewhere very special. The owners and their staff went above and beyond to ensure we were taken of physically, mentally and spiritually. There was not a single element of our time there that did not far surpass our expectation. From the incredible accommodations, outstanding food, friendly hardworking staff, yoga facility, surf, and community feel, this resort has it all. If you are even considering visiting Sansara Yoga and Surf Resort don't hesitate. It is a place like none other and an experience that will forever be apart of you - as it we know it will be for us!”

    -Larry

  • “If I could give a 100 star review, I would. My wife and I have traveled all over the world and done some pretty cool trips, and nothing compares to the staff and location and food and accommodations that Sansara offers. The rooms are simply incredible. The food was just outstanding. Fresh, local farm to table and sea to table cuisine. Clean and healthy. Excellent choice of local and craft beer and wines and cocktails.

    I cannot wait to come back. I left as a better surfer, better yogi, a better person, and you will too. The drive in is long, but it is all paved roads the entire way and WELL WORTH the effort to get to a place that is not touristy.

    -John

  • “I recently visited Sansara resort in Cambutal for a three week yoga teacher training. The resort is situated in paradise, immersed in the jungle, steps from the ocean. What made my stay at Sansara so memorable was the vibrant staff that bring an energy to the space that is like no other. The room was incredible and made for a very relaxing experience. The food was delicious and unique - every day was a new culinary adventure. At Sansara they truly set up the experience so that you can fully immerse yourself and enjoy. I would highly recommend visiting!”

    -Megan

  • “This heavenly boutique resort is a magical spot to unwind, reconnect with mother nature and be taken care of by a dedicated, wholehearted and genuinely caring team. From the stunning yoga shala, the surf lessons, to the exquisite healthy and colorful meals, everything is well-thought through. The owners have infused so much love in every little corner of Sansara that you feel bliss and this is an understatement. I can't wait to be back!”

    —Hakima

INFORMATION SESSIONS

Join Jen and Ali for a 1 hour Q+A to learn more about our trip! This is an opportunity to ask all of your questions and decide if our adventure is right for you.

All info sessions are held on Zoom.
Please register in advance. Attendance is free.
A link will be emailed to you a few minutes before the start.

Wednesday, October 11th 7:30-8:30PM
Wednesday, October 18th 7:30-8:30PM
Wednesday, November 8th 7:30-8:30PM
Wednesday, December 6th 7:30-8:30PM
Wednesday, January 10th 7:30-8:30PM
Wednesday, January 24th 7:30-8:30PM

Register:

To register, please submit both your registration form and $500 deposit. Once both are submitted we will be in touch within a few days to confirm your registration status.

Have more questions? Email us at adventures@yogahabit.com

GET EXCITED!!