Never taken a class before? Or have some classes under your belt but want to learn more? Great! This workshop is for you.

You will leave with an understanding of what power yoga is, how it works, the power of our breath, foundational yoga poses and the proper alignment and the typical flow of a power yoga class. Questions and discussion are welcomed throughout! Don’t have a mat? Don’t sweat it! We have mats to borrow, or for sale in the studio or on our website.

We limit this workshop to 10 people to ensure maximum time spent together in a setting that is relaxed and comfortable. At the end of the workshop, we encourage you to purchase our 2 Weeks for $30 (New Student Special)! You’ll have two weeks to make as many classes as you can and practice all of the new things you learned during the workshop!

$25: Members
$40: Non-members

Online registration is encouraged due to the high demand of this workshop! If you can’t make it after registering, please cancel 48 hours ahead of the scheduled workshop time so that someone else can grab your spot.