Join Caitlyn for a 75 minute Grounding Autumn Flow!

Caitlyn will lead you through unique transitions and thoughtful sequencing to support your internal shift into the fall season. The practice will focus on grounding your mind, body and breath to turn your awareness inward and bring focus to the light within you.

This class is included in membership and 2 Weeks for $40. Class Packs and Drop In's welcome!